SUGGESTED USAGE: 
As an Herbal Supplement take 1 - 3 capsules by mouth once daily with At least 8oz of water or as directed by your Health Care professional.
KEEP AWAY FROM CHILDREN   
DO NOT EXCEED RECOMMENDED DOSE
 
Ingredients: Organic Elderberry (fruit)(Samoucus Nigra), Distilled Water, Vegetable Glycerin, and Alcohol
 
 
BENEFITS:
May relieve symptoms of the flu or other respiratory infections
Contains many nutrients, such as fiber, vitamin C, iron, and potassium
Is an excellent source of antioxidants, which may promote health by reducing cell damage caused by free radicals
 
It’s known as one of the top antiviral herbs on the planet. Health benefits of the elder plant include naturally improving:
sinus issues
nerve pain
inflammation
chronic fatigue
allergies
constipation
even cancer
Provides Cold and Flu Relief
Lowers Blood Sugar
Acts as a Natural Diuretic
Promotes Regularity - Relieve Constipation
Supports Skin Health
Improve Heart Health
 
 
NUTRITIONAL VALUE:
Elderberries (about 145 grams) contains approximately:
Calories: 106
Total Carbohydrates: 26.7 g
Fiber: 10.2 g
Total Fat: 0.7 g
Saturated Fat: 0.03 g
Polyunsaturated Fat: 0.4 g
Monounsaturated Fat: 0.1 g
Trans Fat: 0 g
Protein: 1 g
Sodium: 8.7 mg (0.4% DV)
Vitamin C: 52.5 mg (58% DV)
Vitamin B6: 0.3 mg (18% DV)
Iron: 2.3 mg (13% DV)
Copper: 0.1 mg (11% DV)
Potassium: 406 mg (9% DV)
Thiamine: 0.1 mg (8% DV)
Riboflavin: 0.1 mg (8% DV)
Phosphorus: 56.6 mg (5% DV)
Vitamin A: 43.5 mcg (5% DV)
 
 
PRECAUTIONS:
Opinions vary on whether elderberry is helpful, but most doctors believe it’s safe to have in small doses. But unripe or uncooked berries or flowers from the plant can cause nausea, vomiting, and diarrhea. Larger amounts can cause even more serious poisoning.
Other things to keep in mind:
 
If you are pregnant or breastfeeding, you shouldn’t take it.
 
Other parts of the elder tree, including the branches, twigs, leaves, roots, and seeds, are toxic. They have a type of cyanogen called glycoside.
 
People with immune problems might have reactions to elderberry.
 
If you get a rash or have trouble breathing after you have some, you might be allergic to it.
 
Because it’s a diuretic, be careful when you take it if you’re also using medicines that make you pee more.
 
Talk with your doctor if you’re thinking about taking elderberry.
 
 
SUMMARY:
Elderberry is one of the most commonly used medicinal plants in the world. Traditionally, Native Americans used it to treat infections, while the ancient Egyptians used it to improve their complexions and heal burns. It is still gathered and used in folk medicine across many parts of Europe.
 
While elderberry has become a rock star in the cold and flu-fighting universe, new evidence suggests that that elderberry was not effective in reducing the severity or duration of flu symptoms.
 
 
The information contained above is for general consumer understanding and education and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. This product is not an alternative to any prescription drug. If you are currently taking a prescription drug, consult your doctor before making any changes. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.