SUGGESTED USAGE: 
As an Herbal Supplement take 1 - 3 capsules by mouth once daily with At least 8oz of water or as directed by your Health Care professional.
KEEP AWAY FROM CHILDREN   
DO NOT EXCEED RECOMMENDED DOSE
 
Ingredients: Black Cohosh (Actaea racemosa or Cimicifuga racemosa), Vegan Capsules
 
 
BENEFITS:
May Reduce Bone Loss/Osteoporosis
Promising for Treatment of Diabetes
Can Help Treat Uterine Fibroids
Can Reduce Sleep Disturbances
 May Reduce Anxiety
Menstrual cycle regulation
Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)
May Help Manage PCOS (Polycystic Ovary Syndrome)
Provide a Safe Alternative to HRT (Hormone Replacement Therapy)
 
The menopausal symptoms black cohosh could be used to reduce include:
hot flashes
excessive sweating or night sweats
loss of elasticity and moisture in the vulva and vaginal tissues
pain during intercourse
sleep disturbances
mood changes, such as nervousness and irritability
decreased sex drive or motivation
heart palpitations
ringing in the ears
vertigo
bone density loss in postmenopausal women
heart disease in postmenopausal women
reduced mental performance in postmenopausal women
 
 
PRECAUTIONS:
Women who are pregnant (although it is sometimes used to induce labor)
Women who have -- or have had -- breast cancer or uterine cancer
Women who have endometriosis
Children under 18
People with liver disease, a high risk of stroke or blood clots, or seizure disorders
People with allergies to aspirin
Interactions. People taking other medicines including birth control pills, hormone replacement therapy, sedatives, or blood pressure medicine should not take black cohosh without the approval of their doctors.
 
 
SUMMARY:
Black cohosh has a number of potential benefits — most of them related to women’s health or hormonal balance. Yet, with the exception of menopause symptoms.
 
For centuries, the roots of the North American black cohosh plant have been used for various ailments. Black cohosh is now a popular remedy for the symptoms of menopause. This has been especially true since the risks of a standard treatment for menopause -- hormone therapy -- were publicized more than a decade ago.
 
One of its nicknames, “Bugbane,” was coined because of its use as an insect repellent, though it’s no longer used for that purpose. Another, “snakeroot,” was derived from the habit of frontiersmen using it to treat rattlesnake bites. Its efficacy against snake bites has never been tested by modern researchers, but it’s an interesting theory.
 
 
The information contained above is for general consumer understanding and education and should not be considered or used as a substitute for medical advice, diagnosis, or treatment. This product is not an alternative to any prescription drug. If you are currently taking a prescription drug, consult your doctor before making any changes. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.